We brush our teeth every single day, it’s something that we do almost as often as we eat, yet it seems that many of us are misinformed about our dental health. There are a surprising number of myths about our mouths and the way in which we should care for our gums and teeth, and being misinformed can be harmful to our health. Take note of the following facts, and not only will you impress your Kanata dental professional during your next visit to the dental clinic, you’ll never be fooled by dental misinformation again!
Myth #1: White teeth are healthy teeth
White teeth are not necessarily a sign of overall dental health. It is entirely possible for tooth decay and cavities to exist on even the most stain resistant teeth. So, don’t use your pearly whites as an excuse to avoid a trip to the dental clinic.
Myth #2: Bad breath means bad oral hygiene
Bad breath can be caused by poor brushing or flossing habits, but it can also be caused by a myriad of other factors. Of course, the foods you eat can cause bad breath, but so can certain illnesses and medications. Don’t be too quick to judge when you notice a colleague’s foul breath, it may be beyond their control!
Myth #3: More sugar means more cavities
I can still hear my mother telling me that the “sugar bugs” are going to give me cavities, every time I eat a piece of candy. As any Kanata dental professional will tell you, the amount of sugar you eat doesn’t matter as much as your mom says it does. The amount of time that the sugar is in contact with your teeth is more significant. To avoid cavities, be sure to brush soon after consuming a sugary treat!
Myth #4: If your teeth are healthy, you don’t need to see a dentist regularly
Good dental health may mean that you have to visit your dental clinic less often, but it doesn’t mean you can forgo your rendezvous altogether. It is still a good idea to have your gum tissue examined and your teeth professionally cleaned on a regular basis.
Many dental problems and oral health issues can go unnoticed without professional attention, so be sure to continue to book regular check-ups at your Kanata dental office, even if you think that your teeth are in perfect health.
Sometimes it’s hard to separate fact from fiction, but when it comes to your dental health, it’s important to stay informed, and to regularly visit your dental clinic. The health of your mouth, gums, and teeth can have an immense effect on your overall health and well-being, so be sure to consult a Kanata dental professional to dispel any other myths that you may be unsure about.
